Pickled Red Beet Eggs Recipe from Mom! (2024)

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Don’t wait for picnic season to try this Pickled Red Beet Eggs recipe. They are so easy to make and can be enjoyed as a snack or side dish to any meal. You will want to enjoy this beet eggs recipe all year long.

Pickled Red Beet Eggs Recipe from Mom! (1)

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The sweet and sour tang of the pickled beets turns your hard boiled eggs into a tasty dish. You can adjust the sweetener levels to make this a Keto or WW friendly choice.

If you have a surplus of eggs or it happens to be Easter time, this recipe is a great way to put them to use before they spoil!

Where did pickled red beet eggs originate?

You may have seen similar recipes called beet eggs, pickled eggs, and red beet eggs. No matter what you call them, in the end, they are eggs that you hard boil, pickle in a beet brine, eat and enjoy!

Their roots stem from Pennsylvania Dutch cooking which makes sense to me since we’re nestled in the heart of PA Dutch country here and these have always been part of our traditions.

Pickled Red Beet Eggs Recipe from Mom! (2)

Weight Watchers Points info

This fantastic recipe has zero Weight Watchers points. The protein-packed eggs combined with the subtly sweet beets create a symphony of flavors that won’t make a dent in your points budget. So go ahead, savor every bite, and enjoy the wonderful world of guilt-free indulgence!

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What do pickled eggs taste like?

I was never sure how long you had to “pickle” your red beet eggs to get them to taste the best. I know my family likes them to be pickled in the refrigerator for at least a week until we eat them.

My sons prefer that the nice red or purple color be all the way to the yolk for the best flavor. A few places on the internet even said that it could take up to two weeks for them to hit their peak flavor.

Pickled Red Beet Eggs Recipe from Mom! (3)

Once they get dark pink the pickled eggs taste a little like pickled beets. A sweet tangy flavor with the texture of a hard-boiled egg. They are great to eat as a snack or put on salads, too.

Easy Pickled eggs with beets

I prefer to use glass jars when I make a batch of pickled eggs. Each batch normally has at least a dozen eggs and sometimes as many as 18 eggs. When I was feeding a family of five a gallon jar was the right size for me. Now I mainly use a wide mouth quart jar for 10 to 12 eggs.

They also sell 1/2 gallon jars if you are limited on space or want to make smaller batches. A curved slotted spoon is also a must.

You can use the spoon to scoop just beets or just eggs or even use it to grab the beets and eggs at the same time. Secretly, the beets themselves are my favorite part!

How long do Red Beet eggs last?

From doing some research Idiscovered you can store pickled eggs in the refrigerator up to three months after proper pickling. Most batches of pickled red beet eggs don’t last that long in our house, so we’ve never stored them that long

The maximum I’ve ever kept a batch in the refrigerator is three weeks and even that made me a bit nervous. But if you pickle them correctly, storage time shouldn’t be an issue.

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Printable Pickled Red Beet Eggs Recipe:

Pickled Red Beet Eggs Recipe from Mom! (5)

Pickled Red Beet Eggs Recipe from Mom!

Yield: 12 Eggs

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Pickled eggs are a recipe you can keep in the refrigerator to eat as a snack or as a side dish to your favorite meal. It's a great way to use up leftover Easter eggs too. But we enjoy them all year long!

Ingredients

  • 12 hard boiled eggs
  • (2) 15 oz can cut beets
  • 1 c cider vinegar
  • 3/4 c sugar or equivalent sugar substitute
  • 1 c water

Instructions

  1. Place peeled hard boiled eggs in large jar (large dill pickle jar works great)
  2. Drain beets and put juice in medium sauce pan.
  3. Add the beets to the eggs in jar.
  4. Add water, vinegar, sugar to beet juice in saucepan and boil for 15 mins stirring several times. (If strong taste than add more water)
  5. Add beet juice mixture to eggs & beets & let cool before putting in the refrigerator. Gently stir or shake jar daily.
  6. The longer the eggs are pickled the better they taste. Enjoy!

Notes

You can use a sugar substitute if you prefer.

Nutrition Information

Yield 12Serving Size 1
Amount Per ServingCalories 146Total Fat 5gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 3gCholesterol 187mgSodium 91mgCarbohydrates 17gFiber 1gSugar 16gProtein 7g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

Pickled Red Beet Eggs Recipe from Mom! (2024)

FAQs

Are pickled red beet eggs good for you? ›

Red beet pickled eggs provide high protein snacks for weight loss. But they are great to eat as a side dish with any meal. Or you may want to use them in egg recipes such as deviled eggs. So good for winter meals and even better with summer picnics!

How many pickled eggs can you eat a day? ›

How many pickled eggs should (can) I eat a day? So, we did some more digging, and found that eating one egg a day wasn't going to kill you; in fact, it may actually REDUCE heart disease. Other studies have shown no ill effects on people who have consumed up to 12 eggs a week!

Do red beet eggs need to be refrigerated? ›

Pickled beet eggs will keep well for up to 3–4 months when stored properly in a clean, airtight container in the refrigerator. To maximize the lifespan of your pickled eggs, keep them in a sanitized, wide-mouth glass jar with a tight-fitting lid in a fridge with a temperature below thirty-nine degrees Fahrenheit.

How long should you leave pickled eggs? ›

Put the boiled eggs in a sterilised jar where they all fit, about 1 litre, and pour over the cooled pickling liquid to cover. Seal and leave in a cool, dark place for at least two weeks, or up to three months. Once opened, keep in the fridge and eat within two weeks.

Is it OK to eat pickled beets every day? ›

The answer is yes! Pickled beets can offer several potential health benefits. If you want to boost your fiber intake or get more antioxidants in your diet, pickled beets may be a good option. Just remember to watch your sodium intake, as some brands of pickled beets can be high in sodium.

Are pickled beets bad for high cholesterol? ›

The phytosterols, or plant sterols, present in beets, are structurally similar to cholesterol and can help to lower LDL, or “bad,” cholesterol. In the body, phytosterols compete with the cholesterol to decrease the amount of cholesterol absorbed and lower harmful LDL cholesterol.

How many times can you reuse pickle juice to pickle eggs? ›

How many times can I reuse pickle juice? To be on the safe side, we wouldn't recommend reusing it more than once, although some say you can safely reuse it 2 or 3 times. Again, watch for changes in the clarity of the brine. BONUS!

Are pickled eggs healthier than boiled eggs? ›

Pickled eggs have all the nutrients and vitamins and healthy fats and cholesterol and protein of boiled eggs but they also have probiotics which is an additional plus.

Are pickled eggs good for your liver? ›

And like all great immigrant fare, there's also bonus food science: Eggs contain the amino acid cysteine, which is key to liver function (and why eggs are an important part of your hangover breakfast) while the pickling process can generate probiotic bacteria that aids digestion.

Why put sugar in pickled eggs? ›

Quick Pickled Egg Tip

I like adding sugar because it helps balance the acidity of the vinegar and I like a slightly sweet pickle.

Why do my pickled eggs taste rubbery? ›

The vinegar in the pickling liquid will toughen the egg's texture, making pickled eggs more rubbery over time. To avoid rubbery eggs, plan to eat the pickles within two weeks.

Are Aunt Nellie's pickled beets good for you? ›

Aunt Nellie's Pickled Beets contain no fat, saturated fat or cholesterol; they are kosher and gluten-free.

What is the best vinegar for pickling? ›

Most pickle recipes call for distilled white vinegar. This is the clear, colorless vinegar made by fermenting grains. It has a mellow aroma, tart acid flavor and does not affect the color of light-colored vegetables or fruits.

Can homemade pickled eggs go bad? ›

Like commercial brands, homemade pickled eggs usually have a maximum four-month lifespan when refrigerated appropriately. However, using the right pickling technique is essential to ensure your eggs will keep well for as long as possible.

How do you know when pickled eggs are ready to eat? ›

The eggs will intensify in flavor and color the longer they are pickled. We suggest waiting at least 2-3 days before eating them. Store in the fridge for up to 1 week.

Are there health benefits to pickled eggs? ›

First off, did you know that pickled eggs are good for your digestive health? A serving of fermented pickled eggs will usually contain various types of gut flora that can aid in digestion. These microbes are known as probiotics! Probiotics are really good for ensuring that your digestion goes smoothly.

Are pickled eggs still good for you? ›

Consider that leaving pickled eggs in room temperature conditions resulted in a case of foodborne botulism, as reported by the CDC. After eating the homemade eggs, a person developed significant nausea and stomach pain.

Are beet eggs healthy? ›

They're actually pretty good for you. Red beet eggs contain a good amount of lutein, which is very good for the eyes.

Do pickled beets have any benefits? ›

Yes, it turns out pickled beets are still a good source of a variety of vitamins and minerals, all of which support a healthy immune system, adequate nutrient and oxygen flow, nitrate, and help to protect the body against oxidative stress.

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