Greek Chicken Orzo Bake - Healthy Hearty Recipes (2024)

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This Greek chicken orzo bake is a really easy and delicious pasta casserole recipe that is made with seasoned chicken, tomatoes, spinach, lemon and plenty of feta! It’s simple to make gluten-free, uses few ingredients, and reheats well so you can use this not only as a weeknight dinner, but as a meal prep recipe as well.

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Greek Chicken Orzo Bake Ingredients

What I love most about this Greek chicken bake recipe is how few ingredients go into the casserole, yet it’s got so much flavor! The list of items you’ll need is short, and it uses pretty standard ingredients. You’ll need boneless, skinless chicken breasts, which will need to be chopped into 1-inch pieces.

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You’ll also need orzo, which should be cooked according to the instructions on the package. Then you’ll need 2 cans of drained diced tomatoes, a few handfuls of spinach, feta, a lemon for the juice and zest, chicken broth, olive oil and a few spices.

For the spices, you can either use a pre-made Greek seasoning if you have a blend on hand already, or you can make your own. In the notes of the recipe below there is a simple combination of spices you can follow to make a quick Greek spice mix. For that you will need dill, basil, thyme, garlic powder, onion powder, parsley and salt.

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How to Prep and Cook Orzo Bake

This recipe couldn’t be easier to prepare. Letting the orzo cook is the only thing that will take you more than a few minutes. Once that’s done, though, it all comes together very quickly. You will start by preheating your oven to 350 degrees F., and adding the orzo, diced tomatoes, spinach and half of the feta into a large casserole dish.

This will get stirred so the orzo is combined with the feta and vegetables, then you’ll pour in the broth and mix around again so the orzo and vegetables are flat in an even layer in the dish.

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In a medium bowl, add your diced chicken, oil, and the Greek seasoning and mix it all together until the chicken pieces are evenly coated with the seasoning. Then place the chicken pieces on top of the orzo and do not stir, just let the chicken sit on top of the orzo mixture.

You’ll then cover the casserole dish with foil and place it into the oven to bake for one hour. The last step is to remove the foil, sprinkle the remaining feta crumbles over the top of the casserole along with the lemon zest. Bake for another 5 to 10 minutes, or until the feta looks baked and chicken is cooked through.

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Serving and Storing Instructions

You can top with additional fresh herbs like chopped parsley, dill or basil, or more feta or even parmesan if you’d like more cheese. You can serve it with a side of additional vegetables, like roasted broccoli or green beans, but it is a great cozy meal served in a bowl all on its own.

To store your chicken orzo bake, you will first want to ensure that it has cooled completely. Then you can cover the casserole dish with press and seal, or some other air-tight wrap to refrigerate the entire dish. Or, you can portion it out into individual containers with lids and keep in the fridge for meal prep or lunches for up to 4 days.

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Gluten-Free Instructions

To make this Greek chicken orzo bake gluten-free, you only need to make one simple swap. Instead of traditional orzo pasta, use a gluten-free version instead. DeLallo is my preferred gluten-free orzo brand, but there are others you can use as well, such as Jovial. Just as written in the instructions, you will cook it following the instructions on the package.

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Other Casserole Recipes You’ll Love:

Southwest Ground Beef Casserole

Chicken Wild Rice Casserole

Chicken and Bacon Alfredo Casserole

Buffalo Chicken Egg Bake

Salisbury Steak Casserole

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PS. If you’ve made this recipe, don’t forget to rate this recipe and let me know in the comments how you liked it!

Greek Chicken Orzo Bake

This Greek chicken orzo bake is a really easy and delicious pasta casserole recipe that is made with seasoned chicken, tomatoes, spinach, lemon and plenty of feta! It’s simple to make gluten-free, uses few ingredients, and reheats well so you can use this not only as a weeknight dinner, but as a meal prep recipe as well.

  • Author: Bailey
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 4
  • Category: Chicken
  • Method: Oven
  • Cuisine: Casserole
  • Diet: Gluten Free

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Ingredients

  • 16 ounces orzo, cooked and drained
  • 2 (14.5 ounces) cans diced tomatoes, drained
  • 12 ounces crumbled feta cheese, divided
  • 45 ounces spinach
  • 1 teaspoon dried oregano
  • 1 tablespoon lemon juice
  • 1/2 cup chicken broth
  • 3 tablespoons olive oil
  • 1pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 3 teaspoons Greek seasoning (see notes for homemade option)
  • 1 zest from 1 lemon, about 1 tablespoon

Instructions

  1. Preheat oven to 350 degrees F. and lightly coat a large casserole dish with a cooking oil spray
  2. Add the orzo, diced tomatoes, 6 oz feta, spinach, oregano and lemon juice and stir to combine. Pour the chicken broth into the orzo mixture
  3. In a bowl, mix the diced chicken with the Greek seasoning ingredients and oil until the chicken pieces are evenly coated
  4. Place the chicken over the orzo, do not stir. Cover the casserole dish and then bake for 1 hour.
  5. Uncover, and sprinkle the lemon zest and remaining 6 oz of cheese over the top and bake for an additional 5 minutes, or until the chicken is cooked through and feta looks baked
  6. Garnish with your preference of fresh herbs, such as chopped parsley, basil, oregano or dill

Notes

Greek seasoning for chicken:

  • 1/2 teaspoon dried dill
  • 1/2 teaspoon basil
  • 1/2 teaspoon thyme
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon salt

To make gluten-free, use your preferred brand of gluten-free orzo

Keywords: gluten free casserole, greek chicken casserole, orzo pasta bake, chicken casserole, pasta bake

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Greek Chicken Orzo Bake - Healthy Hearty Recipes (10)
Greek Chicken Orzo Bake - Healthy Hearty Recipes (11)

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Greek Chicken Orzo Bake - Healthy Hearty Recipes (2024)

FAQs

How do I substitute rice for orzo? ›

If you're making a soup or stew, rice can work well as a substitution for orzo pasta. However, you may want to cook the rice separately before adding it. Rice is so starchy that when cooked with the broth, it will thicken considerably. That said, you can always offset this by adding more liquid.

Is orzo and Risoni the same? ›

Is there a difference between Orzo and Risoni? Nope, they're the same thing! Tiny rice shaped pasta that's widely available nowadays, it's called risoni here in Australia but most countries in the world call it orzo.

Is orzo healthier then rice? ›

As a pasta, orzo has a higher protein content than rice per serving. Orzo also has a higher fiber content than rice as well. Orzo does, however, have a higher carbohydrate content per serving, but not by much.

Is orzo better for you than pasta? ›

Since orzo is a whole grain pasta, it offers a few health benefits. However, these health benefits make it better than other regular pasta. However, to make an orzo meal nutritious, combine it with healthy and nutritious foods like vegetables, chicken, etc.

What is the Greek name for orzo? ›

Kritharaki (Greek version of Italian Orzo) is a tiny pasta shape similar in size to a grain of rice.

Is orzo Greek or Italian? ›

Originating in Italy, orzo pasta has long been a favorite ingredient to use in dishes from soups to salads to starchy sides. So popular, in fact, the rice-shaped pasta earned a following in Spain and Greece.

What is orzo called in English? ›

Orzo, the Italian name for the cereal grain barley (Hordeum vulgare); sometimes encountered in English-language works on Italian cuisine.

Is orzo the same as white rice? ›

If ever you need to differentiate for yourself—or explain the difference to a contrary dinner-goer—just remember: Rice is rice, while orzo is rice-shaped pasta. Orzo is usually made from white flour, though it can be made from whole-grain flour.

Can you substitute rice for pasta? ›

Steamed Rice

One of my favourite childhood dishes was tuna pasta bake. I couldn't believe it when I went to university and one of my friends made her mums version which used steamed rice. Just as delicious and has the bonus of being gluten-free. Rice works best for pasta bake style dishes or hearty chunky sauces.

Does orzo taste like rice? ›

While orzo is shaped like grains of rice and sometimes confused with rice, it is completely different. Rice is a grain, orzo is a pasta. "[Orzo] has a higher protein content, a greater consistency, and the flavor of durum wheat semolina,” says Rummo.

Can I use long grain rice instead of orzo? ›

Jasmine rice or long grain wild rice is an easy substitute for orzo! While it CAN be used to replace orzo in soups, it's much better as a replacement in casseroles and hot dishes.

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